Articles
Why its is important to exercise as we get older
Some interesting facts, and why its important to exercise and keep active as we get older. Well done to all of you for working to keep yourselves active and fit! Chronic Diseases Linked to Inactivity Cardiovascular Disease Stroke Diabetes (Type 2) Osteoporosis Arthritis Obesity Several Forms of Cancer Colorectal, Breast, Endometrial, Read more…