In-HALL-Classes are available to book! New students welcome… email or call us

  • In HALL Class , Zumba GOLD

    Thu 10th Jul @ 10am – Zumba Gold at Owlsmoor Community Centre

    ZUMBA GOLD is a series of fitness programs specifically designed to take the exciting Latin and international dance rhythms created in the original ZUMBA Program and bring them to the active older adult, the beginner participant, and other populations that may need modifications for success.

    Created to emphasize the basics, this explosive program is so easy to follow that people of …

  • In HALL Class , Zumba GOLD

    Wed 9th Jul @ 10:15am – Zumba Gold at Frogmore & Darby Green Social Hall

    ZUMBA GOLD is a series of fitness programs specifically designed to take the exciting Latin and international dance rhythms created in the original ZUMBA Program and bring them to the active older adult, the beginner participant, and other populations that may need modifications for success.

    Created to emphasize the basics, this explosive program is so easy to follow that people of …

  • In HALL Class , Zumba GOLD

    Tue 8th Jul @ 10am – Zumba Gold at Owlsmoor Community Centre

    ZUMBA GOLD is a series of fitness programs specifically designed to take the exciting Latin and international dance rhythms created in the original ZUMBA Program and bring them to the active older adult, the beginner participant, and other populations that may need modifications for success..

    Created to emphasize the basics, this explosive program is so easy to follow that people of …

  • In HALL Class , Zumba FITNESS

    Mon 7th Jul @ 6:45pm – Zumba Fitness at Heatherside Community Centre

    What exactly is Zumba?
    Zumba is a fitness class that combines dance and fitness moves. Inspired by Latin dance and music, Zumba uses a variety of styles in its routines, including Cumbia, Merengue, Salsa, Reggaeton, Mambo, Rumba, Flamenco, and a Hip Hop. Music selections include both fast and slow rhythms to help tone and sculpt the body.

    THIS CLASS NEEDS TO BE …