The Difference Between Try and Triumph is Just a Little UMPH! Hi, I’m Janette, I don’t like to think how old I am, age is just a number right and I hate the thought of getting old, so we will pass over that. I have 3 grown up children, Tasha, Read more…
Nine months on, and I’m still as keen. Honestly, I haven’t enjoyed exercise as much since the 80’s when I was a young twenty something pounding it out in my trendy fluorescent lycra & Reeboks at ‘step’ classes! I’ve increased my Dance Forever sessions from two to three per Read more…
This is one of our students Success story… I have suffered from anxiety and depression since I was 16. I have had several episodes of moderate to severe depression for almost 20 years. As I get older, each bout becomes more difficult to recognise, more severe and longer-lasting. And with Read more…
My name is Mette and I am 42 years of age. I love Zumba, it is my passion and some of my friends call me the Zumba queen :). Here is my story on how I lost 12 pounds (approx. 6kg) in 30 days with the help of Sveta of Read more…