Fri 26th Feb 2021 – 11am – LIVESTREAM Zumba Gold Class
ZUMBA GOLD is a series of fitness programs specifically designed to take the exciting Latin and international dance rhythms created in the original ZUMBA Program and bring them to the active older adult, the beginner participant, and other populations that may need modifications for success.
Created to emphasize the basics, this explosive program is so easy to follow that people of any age can do it! This invigorating Latin-inspired, dance-fitness program includes Merengue, Salsa, Cumbia, Belly Dance, Flamenco and Tango. The ZUMBA GOLD program creates a party-like atmosphere. It is exhilarating, easy and effective. It’s great for the mind, body and soul of this expanding active older population