Stretching for Well-Being Workshop
The 26th of  Sep (Sat)
11:00am – 12:30pm
£8 per person

We have seen a demand in our classes for stretching, slowing our bodies down and relaxation, so this 1.5-hour workshop may just be what you need if you have a busy lifestyle, and want to stretch every part of your body to gentle music and relax. After stretching we will have 10 min relaxation, so you will leave this workshop stretched and relaxed.
You will need a mat and some things like blanket for the relaxation, warm sock and cushion.

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Details

Topic: Sat 26th Sep 2020 Livestream Stretching For Well-Being Workshop
Hosted By: w n
Start: Saturday, Sep 26, 2020 11:00 AM
Category: Online Class
Duration: 1 hour 30 minutes
Current Timezone: Europe/London

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