Step right up! It’s the miracle cure we’ve all been waiting for. It can reduce your risk of major illnesses, such as heart disease, stroke, type 2 diabetes and cancer by up to 50% and lower your risk of early death by up to 30%. It’s free, easy to take, has an immediate Read more…
It’s been One Year since we started sharing Dance4Ever Success Stories from our students in our Newsletter. So on the 24th of September 2016 we had a THANK YOU event with the students who have shared their stories from September 2015 – September 2016. Some of our students were on holiday, so we are Read more…
On Saturday 15th October 2016 Dancer4Ever held its second PIYO workshop. Twenty two members had registered and all of us turned up for what was anticipated as being another amazing workshop, put together by Sveta, our favourite teacher. There was a definite buzz in the hall as we all Read more…
On an unseasoningly mild autumnal day at the end of October 2016 , with a swirl of mist in the air and a distant smell of bonfires, an enthusiastic group of some Dance4Ever students came together at Heatherside’s Community Centre for an hour and a half workshop of Zumba Sentao. Zumba Read more…
My name is Olga Lucia Salgado. I was born in Cali (Colombia), a city that Colombians know as the “capital of salsa”. Being Colombian means that I grew up in a culture where dancing is a very important part of life. Although the country and its people face a lot Read more…
The Difference Between Try and Triumph is Just a Little UMPH! Hi, I’m Janette, I don’t like to think how old I am, age is just a number right and I hate the thought of getting old, so we will pass over that. I have 3 grown up children, Tasha, Read more…
I am not going to start at the beginning,it was so long ago,and there is too much I do not want to remember! Everyone’s life has it’s ups and downs,mine I would liken to a ride on a roller coaster. I have had some amazing ups but some dreadful downs. Read more…
Nine months on, and I’m still as keen. Honestly, I haven’t enjoyed exercise as much since the 80’s when I was a young twenty something pounding it out in my trendy fluorescent lycra & Reeboks at ‘step’ classes! I’ve increased my Dance Forever sessions from two to three per Read more…